Stop Smoking is a cognitive project launched in April 2007 within Qoach
(Question Oriented Approach for Common Health) and aiming to replace
smoking habits with new learning habits.
The idea of Dr Alexandre-Pierre Gaspar was both to replace and to use
the energy of smoking to gain something new.
The first method developed within the Stop Smoking project is simple:
instead of a cigarette, the potential smoker will have to remember some
piece of art, of music, of culture. He may get a random piece online
each time he feels like having a cigarette and wants to learn something
new. Soon the pleasure of learning will replace the pleasure of smoking.
Various forms of this method are presently being developed to suit
different contexts and personality types.
Zyban
Zyban is a sustained-release medication that is nicotine-free and is
used to help one stop smoking. Zyban has helped smokers to stop, even
those who have smoked 20 years or more. Zyban is the first nicotine-free
pill that, as part of a comprehensive program from your healthcare
professional, can help you stop smoking. Zyban is prescription medicine
available for smokers 18 and older
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